Feel stronger, move better, and enjoy your week
Friendly community Pilates on Auckland’s North Shore
Small, welcoming mat classes designed to improve core strength, balance, flexibility and confidence—without pressure or intimidation.
All levels welcome · $10 per class · Join at any time
- Build practical core strength
- Improve balance and coordination
- Increase flexibility and mobility
- Support a strong, comfortable spine
- Move with greater confidence
You will also meet a friendly group of local people.
Meet Sharon
Sharon has taught movement and exercise for decades, from gymnastics and group fitness to personal training and Pilates.
After pregnancy and the physical demands of caring for young children, Sharon discovered Pilates through physiotherapy in 2011. The experience transformed how she understood core strength, posture and sustainable movement.
Her classes are practical, encouraging and adaptable. Every exercise can be made easier or more challenging, so beginners and experienced participants can work safely at their own level.
No performance, no judgement—just useful movement in good company.
Weekly classes
$10 per class · join any week
Wednesday
9:30–10:30 am
Milford Baptist Church
3 Dodson Avenue, Milford
Thursday
9:30–10:30 am
Forrest Hill Presbyterian Church
151 Forrest Hill Road, Forrest Hill
Friday
9:30–10:30 am
Forrest Hill Presbyterian Church
151 Forrest Hill Road, Forrest Hill
Your first class
Everything you need to feel comfortable
- All classes cater for mixed abilities
- Bring a mat and water bottle
- Wear comfortable clothing you can move in
- Arrive a few minutes early to introduce yourself
- Let Sharon know about injuries, pregnancy or health concerns
Questions before you come? Email Sharon or call 027 457 3124.
Ready to try Pilates?
Start where you are
Friendly, affordable Pilates for real bodies and everyday life.
Your first class is free.